Twin Cities Doula Support

Birth & Postpartum Doula Packages

Minneapolis Doula, Jenna Rock, assisting laboring person with hip compressions

Birth doula—$1,000

  • Initial interview

  • Two prenatal meetings, where we will discuss your birth preferences and create a birth plan

  • Continuous prenatal support via phone, text, or email

  • Continuous support throughout your labor and birth

  • One postpartum visit where we will debrief your birth experience and provide additional support however you need as you adjust to life with your newborn

New mother snuggling baby

Postpartum doula—$30/hr

  • Supporting however you need to adjust to life with your new baby. Includes:

    • baby care (so you can sleep!)

    • emotional support

    • cooking and meal prep

    • grocery shopping

    • sibling care & pet care

    • housekeeping & laundry

    • anything else you need to make this special (and sometimes stressful) time easier

Please note that I believe that anyone that desires to have a doula deserves one. If you are interested in my services but have concerns about cost, please reach out to me and we can discuss how I can help you.

Frequently Asked Questions

  • The kind of birth that YOU want. I support ALL births including: Unmedicated, medicated, vaginal, C-section, hospital, birth center, or home birth.

  • Any birth place that is within 40 miles of my home in St. Paul. I have supported births at Fairview Ridges Burnsville, Twin Cities Birth Center, Willow Birth Center, United Hospital, Regions Hospital, Abbott Northwestern Mother Baby, Woodwinds Hospital, Methodist Hospital, Fairview Riverside, Fairview Southdale, Maple Grove Hospital, and home births.

    I am not limited to only the previously listed places.

  • I will be by your side regardless of the twists and turns your birth may take.

  • I will be by your side throughout the process and in the OR with you as long as hospital staff allows me to do so.

  • Yes. I provide overnight postpartum doula support.

  • I haven't before but am open to doing so.

  • I always arrange a qualified back up who will stand in for me and support you if I am unable.

Still have questions?

You deserve to have someone in your corner and a steady rock to lean on as you journey into parenthood.